|I just love him.......|
ANNNNYYYYWAAAAAYYYYYYY......10k came and went and I figured I would just stop at 7 miles and then do a 1/2 mile cool down. My watch hit an hour and a half just as I hit 7.5 miles and I figured perferct timing. I hopped off and moved the laundry from the washer to the dryer and stretched a bit and I am not sure what happened I just thought to myself "Hey, why not just run that last 2.5 miles so I can have a 10 miler on the books...." and I did. I am slower than most but even with the 1/2 mile warm up and 1/2 mile cool down in the middle I finished in 1:55:25. I was pleased with myself and that I think is even more important.
|Still better than the brewery run time :)|